Pre-School Combo classes introduce young children to music and performing arts. The program helps students develop listening and motor skills, body awareness, endurance, concentration, group cooperation and individual expression, coordination, and balance.

Ballet is the foundation of all dance forms. It is a classical dance form characterized by grace and precision of movement. Graded classes include ballet technique with barre and center floor work.

Tap dance is rhythmical sounds emphasized by the taps on the dancer’s shoes. Graded classes include combinations of simple and complex rhythms, technique and terminology.

Jazz dance stresses body isolations, coordination, rhythm and syncopation, and the development of strength and flexibility. Classes include lyrical jazz, hip hop, funk, and performance techniques.

Lyrical dance is the fusion of ballet and jazz technique. Expression from the inner emotion is a primary factor in choreographing and interpreting this art form. Lyrical dance interprets music or words, showing the audience the emotion of the particular piece.

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Tumbling is the artistic use of movements and tricks. Conditioning and control of the muscles are obtained through a balanced exercise program and progressive training from basic through advanced work. Tumbling develops limberness, strength, balance, speed and coordination.

Adult Dance Fitness is an adult dance fitness class that incorporates dance, and toning. 

Classes Offered at SDA

Combo Classes: Preschool (2-4 Years old)

Ballet, Tap, Jazz

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Acro/Tumbling: (Ages 3+)

Beginner, Intermediate, Advanced 


Ballet: (Ages 5+)

Beginner, Intermediate, Advanced


Jazz: (Ages 5+)

Beginner, Intermediate, Advanced


Tap: (Ages 5+)

​Beginner, Intermediate, Advanced


Lyrical: (Ages 5+)

Beginner, Intermediate, Advanced


Hip Hop: (ages 5+)

Beginner, Intermediate, Advanced


Adult Fitness Classes:

Adults Only 

Sulphur Dance Academy

"Let them praise his name with dancing..." -Psalm 149:3